Muuqaalka badeecada:
● Daabacaadda guga, xagaaga, deyrta ama jiilaalka, sida hadiyadda fikradda
● 3 1 1 aaladda alomatherapy
● Hawsha badan-badan
● 3 Moodood oo moodel ah: 1h / 2h / 20-ka oo qaab kooban leh
Waxaad xooga saartaa bixinta xalalka mong daqiiqa 5 sano.