Ni izihe nyungu zo guhumuriza umubiri w'umuntu?

Nkuko abantu bagenda bashyira imbere ubuzima nibintu byiza, aromatherapy yabaye umuti kamere. Byaba bikoreshwa mumazu, ibiro, cyangwa umwanya wo kuruhuka nka Yoga Studios, Aromatherafari itanga inyungu zubuzima bwinshi kandi kumarangamutima. Ukoresheje amavuta atandukanye hamwe na aroma aratandukanye, abantu barashobora kwishimira ingaruka nziza. Dore zimwe murufunguzo rwingenzi rwa aromatherapy:

1. Kugabanya imihangayiko n'amaganya

Muri iki gihe'S Isi Yihuta, Abantu benshi bafite urwego rwo hejuru rwo guhangayika no guhangayika. Amavuta yingenzi nka Lavender na Chamomile barashobora kugabanya neza imihangayiko bahamagarira sisitemu y'imitsi. Izi mpumuro zitera imitsi yoherezamo ibicucu, nayo ikurura irekurwa rya Neurot Msters mubwonko itera kwidagadura no kunshuro amarangamutima. Nyuma yumunsi muremure kandi uhangayitse, aromathera arashobora gufasha kurema amahoro kugirango akingure.

2. Bitezimbere ubuziranenge

Ibitotsi birasanzwe, hamwe nabantu benshi barwana no kuruhuka kwimbitse, kuruhuka kugarura. Aromatherapy irashobora gufasha gukora ikirere cyo gutuza giteza imbere ubuziranenge bwo gusinzira neza. Amavuta yingenzi nka Lavender na Vanilla bazwi kubushobozi bwabo bwo kunoza imitsi no kugena sisitemu y'imitsi, byoroshye gutembera mu bitoroshye kandi bikabije. Niyo mpamvu abantu benshi kandi benshi bakoresha impumuro nziza mubyumba byabo kugirango bakore ibinyobwa bya serene.

3. Gutangira kubabara umutwe n'imitsi

Aromatherapy ntabwo ituma ibitekerezo gusa ahubwo birashobora no gufasha kugabanya umubiri. Amavuta yingenzi nka peppercint na eucalyptus bazwiho kubwumutungo wabo wa analgesic kandi urwanya incamake, bikaba byiza koroshya umutwe, migraine, n'imitsi. Gukoresha impungenge zitandukanye kumeza yawe cyangwa murugo rwawe birashobora gufasha kugabanya impagarara zumubiri zatewe namasaha maremare yakazi cyangwa guhangayika buri munsi.

4. BOOSTS Sisitemu Yubusa

Amavuta amwe yingenzi, nka eucalyptus nicyayi, ufite imitungo itemewe kandi igabanya ubukana, ishobora gufasha kweza ikirere no gushimangira sisitemu yumubiri. Mugihe cyibihe cyangwa allergie yo mu kirere, impuhwe zirashobora guteza imbere ubuzima bwubuhumekero no kugabanya kubaho muri mikorobe zangiza mu kirere, gabanya ibyago.

5. Kuzamura kwibanda no guhanga

Kugumana kwibanda no gukangura guhanga ni ngombwa, cyane cyane mugihe cyakazi cyangwa kwiga. Amavuta yingenzi nka basil na rosemary azwiho imbaraga kandi yibandaho-kuzamura umutungo. Gukoresha buri gihe ku buryo bwa Aromatherapy burashobora gufasha kunonosora, kugabanya ibirangaza, no kuzamura umusaruro, kubigira igikoresho cyingirakamaro kubikoresho byombi byumwuga kandi byihariye.

Sunled 3-muri-1 Aroma Diffuser-Mugenzi wawe utunganye yubuzima bwiza

Ku bijyanye no kongera inyungu za aromatherapy, guhitamo igikoresho cyiza ni urufunguzo. Izuba ryatsimenyo 3-muri-1 Aroma Diffuser ihuza arromaser diffuser, hutidifier, numucyo wijoro mubice bimwe byimikorere byinshi, bitanga abakoresha uburambe bwo kwita murugo. Ibintu byateguwe bitekereje bituma bihitamo neza kugirango ukoreshe burimunsi:

Igishushanyo cyimikorere: usibye gukora nka aroma ikwirakwizwa, igikoresho cyizuba nacyo kirimo ubumuntu nicyombo cya hutidifier na nijoro, bifasha gukomeza urwego rufite agaciro mugihe cyo gukora ikirere cyiza.

Uburyo butatu bwigihe: Abakoresha barashobora guhitamo kuva kumasaha 1, amasaha 2, cyangwa ingingo zigihe gito (zikora buri masegonda 20), zemeza ko diffuser ikora kubwigihe gikwiye adafite agaciro.

Garanti y'amezi 24: Sunle yatangaye kandi yamezi 24 yo kugira amahoro yo mumutima, yemerera abakoresha kwishimira umusaruro wimyaka yizeye kuramba.

Imodoka idafite amazi: Igikoresho kiranga imikorere yikora mugihe urwego rwamazi ari make, rugenzura ibikorwa neza kandi kubuza ibyangiritse.

Uburyo bune bwa Scene: Hamwe nimiterere enye na diffusion itandukanye nibidukikije, yemerera abakoresha kurema Ambiance nziza haba ko kuruhuka, gusinzira, cyangwa kwibanda.

Impano nziza

Izuba Rirashe 3-muri-1 Aroma Diffuser Isn'T gusa cyane kugirango ukoreshe kugiti cyawe, ariko nanone utanga impano nziza kubakunzi. Ingeza ubuzima bwiza buri munsi mugihe ituma umuntu akora ibintu atekereza nubushyuhe. Niba kumuryango, inshuti, cyangwa abo dukorana, itandukaniro ritandukanye nimpano ishushanya ubuzima nibyishimo.

Muri iki gihe's ubuzima bwihuse, burimo imbaraga muburyo bwawe burashobora gutanga imitekerereze yo mumutwe no kumubiri. Hitamo impumuro nziza yo kugororoka kugirango uzenguruke unyeganyeza impumuro zizana ituze kandi ihumuriza, kandi ukemure ubuzima bwiza, amahoro.