Kodi nyengo yanu yozizira ndi youma? Kodi simudzakhala ndi vuto longosuntha?

Zima ndi nyengo yomwe timakonda nthawi yake yotentha koma kudana ndi mpweya wouma komanso wankhanza. Ndi chinyezi chotsika komanso kutentha kwamitundu youma mpweya,Pali zophweka kuvutika ndi khungu lowuma, zilonda zapakhosi, komanso kugona osauka. Wophatikiza wabwino wa roma akhoza kukhala woyenera 'Valani. Sikuti zimangosintha mpweya wabwino, komanso zimabweretsanso chisangalalo ndi kusangalatsa kunyumba kwanu miyezi yozizira ino.

Chifukwa chiyani mukufuna kutsutsana konyowa nthawi yozizira?

1. Kuchulukitsa chinyezi ndikuchepetsa kuwuma

Mpweya wa nyengo yozizira nthawi zambiri umatsikira pansi pa 40% chinyezi, makamaka pamene othandizira akuchita. Mphepo youma imatha kuyambitsa khungu louma, maso oyandikira, ndi zilonda zapakhosi. Chosakanikirana chopondapo ndi ntchito yonyowa chimathandizira kuwonjezera chinyezi pamlengalenga, kukonza khungu lanu komanso kupuma kwabwino.

2. Pitilizani malingaliro anu ndikuchepetsa nkhawa

Mafuta a fodya amatulutsa mafuta ofunikira omwe angathandize kuchepetsa nkhawa. Mwachitsanzo, mafuta a lavenda amadziwika kuti amalimbikitsa kupuma, pomwe mafuta a lalanje amatha kukweza momwe mukumvera. Kaya mukupita pansi patatha tsiku lalitali kapena kungofunikira kupuma, zolimbitsa thupi zopatsa mphamvu zamafuta zomwe zingakuthandizeni.

3. Kusintha kugona

Zima nthawi yozizira imatha kuvuta kugona kwambiri, koma mafuta ofunikira omwe amafunikira angathandize. Pogwiritsa ntchito mankhwala osokoneza bongo ngati lavenda kapena chamomile imatha kuperewera tulo mwakuya, ndikupangitsa kukhala bwino kwa iwo omwe akulimbana ndi kugona kapena kugona.

4. Yeretsani mpweya ndi kukulitsa kuvala

Mafuta ena ofunikira, ngati bulugato kapena mtengo wa tiyi, ali ndi antibacterial ndi chotsukira mpweya. Kuzigwiritsa ntchito ndi cornoma coffiser sikungowonjezera mpweya wabwino komanso kumapangitsanso zinthu zotentha, zokopa zomwe zili zabwino popumula kapena kusawalitsa.

Kodi Mungasankhe Bwanji Mlema Woyenerera?

1. Magwiridwe

Diffuser ndi nthochi a combo: yangwiro pamiyezi youma yozizira, kupereka mawonekedwe ndi chinyezi ndi chinyezi.

Zipangizo zamakono zingapo: ena osokoneza bongo, monga mawonekedwe a romphon, kuphatikiza mafuta ofunikira, kuwonda, komanso kuyatsa usiku, kumapangitsa kuti zikhale njira yosiyanasiyana komanso yothandiza.

2. Mphamvu ndi Nthawi

Kwa zipinda zazing'ono, zosokoneza ndi mphamvu ya 200ml ziyenera kukhala zokwanira.

Kwa zipinda zazikulu kapena magawo ochulukirapo, sankhani zosokoneza zomwe zili ndi 500ml kapena kupitilira kuti muchepetse kufunika kotsirizidwa nthawi zonse.

3. Zosankha zamagetsi

Zosokoneza ndi ntchito za nthawi ndizabwino kusinthasintha. Mwachitsanzo, kuphwanya kwa anyezi wowotchedwa kumapereka kwa ola limodzi, maola 2, ndi 20-20-sentimitance kuti agwirizane ndi zosowa zosiyanasiyana.

4. Mawonekedwe otetezeka

Yang'anani mitundu yosiyanasiyana yokhala ndi mawonekedwe otsekeka ma auto pomwe madzi atuluka kuti awonetsetse ntchito yabwino.

Nthawi yayitali yalangizi, monga chitsimikizo cha miyezi 24 yoperekedwa ndi dzuwa, chimapereka mtendere wamalingaliro kuti mugwiritse ntchito kwa nthawi yayitali.

5. Ntchito Yabwino

Ngati mukufuna kugwiritsa ntchito kusokoneza kwanu usiku kapena m'malo opanda phokoso, chithunzi chotsika kwambiri ndichofunikira kuti chitsimikizire kuti si 'TIYENSE KULIMA KWAULERE KWAULERE KAPENA KUKHALA.

Druoma Stuser: bwenzi lanu labwino

Pakati pa zosokoneza zonse zomwe zilipo, kuwonongeka kwa rosoma kumayimitsidwa chifukwa cha kapangidwe kake kambirimbiri.

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3. Kusandulika kwambiri kusiyanasiyana: Ndi mitundu 4 yowonekera, imasintha mobwerezabwereza kuti mukwaniritse zosowa zanu, kaya mukugona, kugwira ntchito, kapena kupuma.

4. Chitetezo ndi Chitsimikizo

Mapeto

Nthawi yozizira iyi, Don 'T khazikikani mpweya wowuma, wosavomerezeka wamlengalenga. Chingwe chabwino cha roma sichitha kungosintha mpweya wabwino komanso kuwonjezera pa nyumba yanu, kupangitsa kuti ikhale yovuta komanso yoitanira kwambiri. Ndi kapangidwe kake ndi kapangidwe kambiri, chopondera chowotcha chofufumitsa ndicho njira yabwino yothetsera nyumba yanu yozizira.

Pangani nthawi yozizira kwambiri komanso yonunkhira bwino ndi yonyowa yamphamvu-Mnzanu Wofunika Kwambiri Wachisanu!